Honey-Mustard Brussels Sprouts Salad

Name: Honey-Mustard Brussels Sprouts Salad
Prep time: 15 min
Total time: 15 min
Yield: 10 servings.
Ingredients: 1 pound fresh Brussels sprouts, trimmed and shredded; 2 medium tart apples, chopped; 1 medium red onion, chopped; 1 small sweet orange pepper, chopped; 1/2 cup chopped walnuts; 1/2 cup green grapes, sliced; 1/2 cup shredded cheddar cheese; 3 bacon strips, cooked and crumbled; 1/4 cup olive oil; 2 tablespoons red wine vinegar; 2 tablespoons honey mustard; 1 garlic clove, minced; 1/4 teaspoon salt; 1/4 teaspoon pepper

Even if you dislike Brussels sprouts salad, you will love this dish. The dressing is truly tasty, and it pairs so nicely with the apples, grapes and walnuts. You can also add whatever cheese, nuts or fruit you prefer. —Sheila Sturrock, Coldwater, Ontario

Ingredients

1 pound fresh Brussels sprouts, trimmed and shredded
2 medium tart apples, chopped
1 medium red onion, chopped
1 small sweet orange pepper, chopped
1/2 cup chopped walnuts
1/2 cup green grapes, sliced
1/2 cup shredded cheddar cheese
3 bacon strips, cooked and crumbled
1/4 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons honey mustard
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper

Directions

In a large bowl, combine the first 8 ingredients. In a small bowl, whisk remaining ingredients. Pour over salad; toss to coat.

Nutrition Facts

1 cup: 170 calories, 12g fat (3g saturated fat), 8mg cholesterol, 177mg sodium, 13g carbohydrate (7g sugars, 3g fiber), 5g protein. Diabetic exchanges: 2 fat, 1 starch.