Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Pressure-Cooker Marinated Mushrooms

    3 reviews

    Here's a terrific healthy addition to any buffet spread. Mushrooms and pearl onions seasoned with herbs, balsamic and red wine...


    Blueberry Mojitos

    Blueberry and lime are two of my favorite flavors, so I added blueberries to my favorite mixed drink! This recipe...


    Cucumber Gin Smash

    It doesn't get more refreshing than this gin cocktail. If you like your drinks on the sweet side, top yours...


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    Winter Vegetable Shepherd’s Pie

    4 reviews

    Everyone eats for comfort during the holidays, but comfort foods aren't necessarily healthy. To make a classic comfort food dish...


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    Spaghetti Squash Meatball Casserole

    17 reviews

    One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so...


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    Artichoke Steak Wraps

    2 reviews

    This simple, fast and flavorful dish is one the whole family loves. It's surprisingly easy to make, and you can...


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    Potato-Topped Ground Beef Skillet

    13 reviews

    Compared to other ground beef skillet recipes, the depth of flavor in this recipe is amazing, and I never have...


    Spinach Pizza Quesadillas

    1 review

    This simple four-ingredient dinner is special to me because my daughter and I created it together. You can make variations...

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    Curried Beef Stew

    1 review

    My mother, who was Japanese, made a dish very similar to this. After a lot of experimenting, I came up...


    Arrabbiata Sauce with Zucchini Noodles

    1 review

    This popular Italian dish is flavorful and spicy. We decided to re-create one of our favorite jarred sauces and serve...


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    Spinach Tomato Burgers

    1 review

    Every Friday night is burger night at our house. The tomatoes add fresh flavor and the cool spinach dip brings...


    8 Healthy Ways to Add Nuts to Your Diet

    Keep your heart happy and strong with these healthy tips for your diet.


    Pizza Oyster Crackers

    4 reviews

    This quick and easy snack is a favorite of my kids. I always include a baggie in their lunch boxes....


    Citrus and Cucumber Infused Water

    1 review

    If you’ve ever enjoyed cucumber and citrus in a drink before, you know how beautifully they go together. Skip the...


    Cantaloupe, Mint and Lemon Infused Water

    1 review

    Nothing beats fresh melon. You can also play around with this recipe and swap cantaloupe for honeydew or watermelon, or...


    No Starch Diet Recipes for People Who Need More Energy In Their Day

    Have you been considering going on a no starch diet? The diet, which is meant to provide your body with


    20 of Our Yummiest Isa-Friendly Snacks

    We've rounded up the perfect Isagenix snack ideas for "shake days". Packed with fresh veggies, lean meats and plenty of...

    What Is Tofu?

    We've all heard of it, but what exactly is tofu? Read on to learn what this high-protein meat substitute is...


    27 Quick Low-Carb Breakfast Recipes

    Need something that's filling, delicious and void of empty calories? Try one of these quick low-carb breakfast recipes. They're ready...


    Our Best Whole30 Recipes

    If you’re struggling to find Whole30 recipes that follow the rules, these main dishes and side dishes will keep you...


    30 Breakfast Recipes Under 300 Calories

    Watching your calorie intake? These 300 calorie breakfast recipes are just the ticket to fill you up and keep you...


    53 Healthy Potluck Recipes

    Healthy potluck recipes packed full of flavor and nutrition, your guests will never know you've cooked up something good for...


    28 Healthy Dinner Recipes to Feed Six

    Healthy dinner ideas for every night of the week. Whether you're feeding 6 or you just want a little extra...

    21 Healthy Breakfast Recipes Using Oats

    Is it a struggle to start the day off with a healthy breakfast? Try one of our healthy breakfast recipes...


    10 Surprising Ways to Cook With Cashews

    From creamy spreads to cheesecake, we're amazed with just how versatile cashew nuts can be.


    21 Vegan Breakfast Recipes You’ll Actually Want to Eat

    Eating vegan is easier than you think! Here are some delicious vegan breakfast recipes for breakfast bowls, breads, fruit and...


    7 Smart Ways to Stop Cravings at Night

    You know the feeling. It's late, but your cravings just won't quit. These ways to stop cravings at night will...


    How to Make Any Recipe Gluten-Free

    From baking cakes to thickening sauces, here's how to covert a recipe to a gluten-free version you'll love.


    3 Big Things I Wish I’d Known Before Having Weight Loss Surgery

    Gastric bypass surgery isn't necessarily the magic weight-loss bullet some people make it out to be. With these tips from...