Spinach Pizza Quesadillas
This simple five-ingredient dinner is special to me because my daughter and I created it together. You can make variations with other veggies you might have at home. It's a smart way to get kids to eat their veggies. —Tanna Mancini, Gulfport, Florida
Total TimePrep/Total Time: 20 min.
- 6 whole wheat tortillas (8 inches)
- 3 cups shredded part-skim mozzarella cheese
- 3 cups chopped fresh spinach
- 1 can (8 ounces) pizza sauce
- Preheat oven to 400°. On one half of each tortilla, layer 1/2 cup cheese, 1/2 cup spinach and about 2 tablespoons sauce. Fold other half over filling. Place on baking sheets coated with cooking spray.
- Bake until cheese is melted, 10-12 minutes.
Nutrition Facts1 quesadilla: 301 calories, 13g fat (7g saturated fat), 36mg cholesterol, 650mg sodium, 29g carbohydrate (3g sugars, 4g fiber), 19g protein. Diabetic Exchanges: 2 starch, 2 medium-fat meat.
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