Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Everything You Need to Know About Salmonella

    You've heard about this common bacteria on the news, but do you know what causes it?


    4 Surprising Health Benefits of Ginger

    Believe it or not, the health benefits of ginger are simply undeniable. Here's why you need to try it for...


    10 Secrets for Shopping Healthier at the Grocery Store

    Grocery shopping can be a dietary minefield. Be sure to head in with these great pointers.


    How to Protect Your Family from E. Coli

    If news of an E. coli outbreak has you feeling anxious, you're not alone. Learn more about it and find...


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    36 Healthy Make-Ahead Casseroles

    The cure to a busy day? One of these easy, good-for-you casseroles. Bonus: You can prep them ahead of time,...


    How Much Protein Is in Chicken?

    How much protein is in chicken breast, thighs and other cuts? It depends on the portion size. Here's a closer...


    Pressure-Cooker Cajun Pork and Rice

    4 reviews

    I created this recipe after returning home from a trip and finding little food in the house. I used ingredients...


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    Pressure-Cooker Barbecued Beef Ribs

    2 reviews

    These tender, tangy ribs taste slow-cooked but are a cinch to make. They’re great for picnics as well as a...

    Pressure-Cooker Apple-Cranberry Grains

    These assorted pressure-cooker grains are perfect together. A hearty breakfast is ready fast in the morning, making this healthy recipe...


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    The 8 Biggest Mistakes People Make When Cooking Tofu

    If you hate tofu, it might just be because you've been cooking it wrong. Here are eight common mistakes, and...


    Blueberry Mojitos

    Blueberry and lime are two of my favorite flavors, so I added blueberries to my favorite mixed drink! This recipe...


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    Pressure Cooker Carne Guisada

    2 reviews

    While living away from Texas for a while, my boyfriend and I grew homesick for the spicy flavors of home....


    Pressure-Cooker Marinated Mushrooms

    3 reviews

    Here's a terrific healthy addition to any buffet spread. Mushrooms and pearl onions seasoned with herbs, balsamic and red wine...


    Cucumber Gin Smash

    It doesn't get more refreshing than this gin cocktail. If you like your drinks on the sweet side, top yours...


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    Potato-Topped Ground Beef Skillet

    13 reviews

    Compared to other ground beef skillet recipes, the depth of flavor in this recipe is amazing, and I never have...


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    Curried Beef Stew

    1 review

    My mother, who was Japanese, made a dish very similar to this. After a lot of experimenting, I came up...


    Spinach Pizza Quesadillas

    1 review

    This simple four-ingredient dinner is special to me because my daughter and I created it together. You can make variations...

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    Artichoke Steak Wraps

    2 reviews

    This simple, fast and flavorful dish is one the whole family loves. It's surprisingly easy to make, and you can...


    Arrabbiata Sauce with Zucchini Noodles

    1 review

    This popular Italian dish is flavorful and spicy. We decided to re-create one of our favorite jarred sauces and serve...


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    Winter Vegetable Shepherd’s Pie

    4 reviews

    Everyone eats for comfort during the holidays, but comfort foods aren't necessarily healthy. To make a classic comfort food dish...


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    Spinach Tomato Burgers

    1 review

    Every Friday night is burger night at our house. The tomatoes add fresh flavor and the cool spinach dip brings...


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    Spaghetti Squash Meatball Casserole

    17 reviews

    One of our favorite comfort-food dinners is spaghetti and meatballs. We're crazy about this lighter, healthier version that features so...


    8 Healthy Ways to Add Nuts to Your Diet

    Keep your heart happy and strong with these healthy tips for your diet.

    Pizza Oyster Crackers

    4 reviews

    This quick and easy snack is a favorite of my kids. I always include a baggie in their lunch boxes....


    Citrus and Cucumber Infused Water

    1 review

    If you’ve ever enjoyed cucumber and citrus in a drink before, you know how beautifully they go together. Skip the...


    Cantaloupe, Mint and Lemon Infused Water

    1 review

    Nothing beats fresh melon. You can also play around with this recipe and swap cantaloupe for honeydew or watermelon, or...


    No Starch Diet Recipes for People Who Need More Energy In Their Day

    Have you been considering going on a no starch diet? The diet, which is meant to provide your body with


    20 of Our Yummiest Isa-Friendly Snacks

    We've rounded up the perfect Isagenix snack ideas for "shake days". Packed with fresh veggies, lean meats and plenty of...


    What Is Tofu?

    We've all heard of it, but what exactly is tofu? Read on to learn what this high-protein meat substitute is...