Tangy Poppy Seed Fruit Salad

Total Time

Prep/Total Time: 20 min.

Makes

10 servings

Updated: Oct. 24, 2022
For a fruit salad that’s delightful, we combine berries and citrus with a honey-lime dressing flecked with poppy seeds. —Carrie Howell, Lehi, Utah
Tangy Poppy Seed Fruit Salad Recipe photo by Taste of Home

Ingredients

  • 1 can (20 ounces) unsweetened pineapple chunks, drained
  • 1 pound fresh strawberries, quartered
  • 2 cups fresh blueberries
  • 2 cups fresh raspberries
  • 2 medium navel oranges, peeled and sectioned
  • 2 medium kiwifruit, peeled, halved and sliced
  • DRESSING:
  • 2 to 4 tablespoons honey
  • 1/2 teaspoon grated lime zest
  • 2 tablespoons lime juice
  • 2 teaspoons poppy seeds

Directions

  1. Place all fruit in a large bowl. In a small bowl, whisk dressing ingredients. Drizzle over fruit; toss gently to combine.

Nutrition Facts

2/3 cup: 117 calories, 1g fat (0 saturated fat), 0 cholesterol, 3mg sodium, 29g carbohydrate (21g sugars, 5g fiber), 2g protein. Diabetic Exchanges: 2 fruit.