Tangy Poppy Seed Fruit Salad Recipe
Tangy Poppy Seed Fruit Salad Recipe photo by Taste of Home
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Tangy Poppy Seed Fruit Salad Recipe

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For a fruit salad that’s delightful, we combine berries and citrus with a honey lime dressing flecked with poppy seeds. —Carrie Howell, Lehi, Utah
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:10 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 10 servings


  • 1 can (20 ounces) unsweetened pineapple chunks, drained
  • 1 pound fresh strawberries, quartered
  • 2 cups fresh blueberries
  • 2 cups fresh raspberries
  • 2 medium navel oranges, peeled and sectioned
  • 2 medium kiwifruit, peeled, halved and sliced
  • 2 to 4 tablespoons honey
  • 1/2 teaspoon grated lime peel
  • 2 tablespoons lime juice
  • 2 teaspoons poppy seeds

Nutritional Facts

2/3 cup: 117 calories, 1g fat (0 saturated fat), 0 cholesterol, 3mg sodium, 29g carbohydrate (21g sugars, 5g fiber), 2g protein. Diabetic Exchanges: 2 fruit.


  1. Place all fruit in a large bowl. In a small bowl, whisk dressing ingredients. Drizzle over fruit; toss gently to combine. Yield: 10 servings
Originally published as Tangy Poppy Seed Fruit Salad in Taste of Home April/May 2015, p36

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toolbarsco User ID: 6725667 225009
Reviewed Apr. 18, 2015

"My sister made this for Easter dinner and it received a thumbs up! Sis said it was easy to prepare as well. Love the dressing."

bshowalter User ID: 344920 224253
Reviewed Apr. 6, 2015

"My family really liked this. The lime juice and honey give it a really good flavor. It makes a huge amount. I put this in a glass bowl and it was so pretty in the bowl."

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