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Strawberry-Banana Graham Pudding Recipe

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"I add in additional fruit to get a little closer to all those servings you need every day. You can also try using different flavored puddings and fruit to switch up the recipe." Jackie Termont - Richmond, Virginia
TOTAL TIME: Prep: 20 min. + chilling
MAKES:12 servings
TOTAL TIME: Prep: 20 min. + chilling
MAKES: 12 servings

Ingredients

  • 9 whole reduced-fat cinnamon graham crackers
  • 1-3/4 cups cold fat-free milk
  • 1 package (1 ounce) sugar-free instant cheesecake or vanilla pudding mix
  • 1 large firm banana, sliced
  • 1/2 teaspoon lemon juice
  • 2 cups sliced fresh strawberries, divided
  • 2-1/2 cups reduced-fat whipped topping, divided
  • Mint sprigs, optional

Nutritional Facts

1 piece equals 117 calories, 2 g fat (2 g saturated fat), 1 mg cholesterol, 171 mg sodium, 23 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fruit.

Directions

  1. Line the bottom of a 9-in. square pan with 4-1/2 graham crackers; set aside.
  2. In a small bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Place banana slices in another small bowl; toss with lemon juice. Stir bananas and 1 cup strawberries into the pudding. Fold in 1-3/4 cups whipped topping.
  3. Spread half of pudding over the graham crackers; repeat layers. Cover and refrigerate overnight. Refrigerate remaining berries and whipped topping. Just before serving, top with remaining berries and topping. Garnish with mint if desired. Yield: 12 servings.
Originally published as Strawberry-Banana Graham Pudding in Healthy Cooking February/March 2009, p65

Nutritional Facts

1 piece equals 117 calories, 2 g fat (2 g saturated fat), 1 mg cholesterol, 171 mg sodium, 23 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 starch, 1/2 fruit.

Reviews for Strawberry-Banana Graham Pudding

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
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MY REVIEW
Reviewed Aug. 4, 2015

"I love how quick this is to assemble! By simply placing crackers in pan made this dish go together quickly. Doubled recipe for a large crowd and everyone loved this summer alternative to heavy cake desserts. As a volunteer food editor for Taste of Home I enjoy recipes that use ingrideints easy available and great on taste!"

MY REVIEW
Reviewed May. 23, 2010

"This was so quick and easy. It certainly does not make enough for 12 servings though. I did not add the whipped topping. I may add some yogurt next time. We really liked this."

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