Smothered Round Steak Recipe
Smothered Round Steak Recipe photo by Taste of Home

Smothered Round Steak Recipe

Publisher Photo
Try less expensive round steak and gravy served over egg noodles for a hearty meal. Meaty and chock full of veggies, this slow cooker creation will take the worry out of what's-for-supper any weeknight. Kathy Garret - Camden, West Virginia
TOTAL TIME: Prep: 20 min. Cook: 7 hours
MAKES:4 servings
TOTAL TIME: Prep: 20 min. Cook: 7 hours
MAKES: 4 servings

Ingredients

  • 1/3 cup all-purpose flour
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1-1/2 pounds beef top round steak, cut into 1-1/2-inch strips
  • 1 large onion, sliced
  • 1 large green pepper, sliced
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 jar (4 ounces) sliced mushrooms, drained
  • 3 tablespoons soy sauce
  • 2 tablespoons molasses
  • Hot cooked egg noodles, optional

Nutritional Facts

1-1/4 cups (calculated without noodles) equals 337 calories, 6 g fat (2 g saturated fat), 96 mg cholesterol, 1,585 mg sodium, 27 g carbohydrate, 4 g fiber, 43 g protein.

Directions

  1. In a large resealable plastic bag, combine the flour, salt and pepper. Add beef and shake to coat. Transfer to a 3-qt. slow cooker.
  2. Add the onion, green pepper, tomatoes, mushrooms, soy sauce and molasses.
  3. Cover and cook on low for 7-8 hours or until meat is tender. Serve with noodles if desired. Yield: 4 servings.
Originally published as Smothered Round Steak in Simple & Delicious November/December 2008, p17

Nutritional Facts

1-1/4 cups (calculated without noodles) equals 337 calories, 6 g fat (2 g saturated fat), 96 mg cholesterol, 1,585 mg sodium, 27 g carbohydrate, 4 g fiber, 43 g protein.

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Reviews for Smothered Round Steak

AVERAGE RATING
   (7)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (1)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Sep. 17, 2014

"I didn't add the molasses, but the dish still tasted very good."

MY REVIEW
Reviewed Sep. 21, 2012

"I made this again, using the molasses and served it over the egg noodles and it was delicious! Thanks Melinda B. for your review and saying the molasses was good! :) This is great and easy recipe. I still added garlic and Worcestershire also. It makes a great gravy that clings to the egg noodles beautifully."

MY REVIEW
Reviewed Dec. 31, 2008

"I made this shortly after this issue arrived, and it was wonderful; it was even better the next day! I used the molasses, although it sounded odd, but it was really delicious. Thank goodness for recipe search, though, since I can't find the issue with this recipe in it."

MY REVIEW
Reviewed Oct. 29, 2008

"Very easy and good! I omitted the molasses because it seemed strange to me. I added 1 tablespoon brown sugar ,1 tablespoon worcestershire sauce, 3-4 cloves minced garlic and 1/4 teaspoon ground ginger. The last half hour I added in a can of drained water chestnuts and served over jasmine rice. Easiest pepper steak I've ever made! Thanks!"

MY REVIEW
Reviewed Oct. 21, 2008

"This is delicious and so simple. I don't like canned mushrooms, so added 1 cup of fresh sliced mushrooms instead and it was just delicious!"

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