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Smothered Round Steak Recipe
Smothered Round Steak Recipe photo by Taste of Home

Smothered Round Steak Recipe

Read Reviews (4)
4.67 4
Publisher Photo
Try less expensive round steak and gravy served over egg noodles for a hearty meal. Meaty and chock full of veggies, this slow cooker creation will take the worry out of what's-for-supper any weeknight. Kathy Garret - Camden, West Virginia
TOTAL TIME: Prep: 20 min. Cook: 7 hours
MAKES:4 servings
TOTAL TIME: Prep: 20 min. Cook: 7 hours
MAKES: 4 servings

Ingredients

  • 1/3 cup King Arthur Unbleached All-Purpose Flour
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1-1/2 pounds beef top round steak, cut into 1-1/2-inch strips
  • 1 large onion, sliced
  • 1 large green pepper, sliced
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 jar (4 ounces) sliced mushrooms, drained
  • 3 tablespoons soy sauce
  • 2 tablespoons molasses
  • Hot cooked egg noodles, optional

Nutritional Facts

1-1/4 cups (calculated without noodles) equals 337 calories, 6 g fat (2 g saturated fat), 96 mg cholesterol, 1,585 mg sodium, 27 g carbohydrate, 4 g fiber, 43 g protein.

Directions

  1. In a large resealable plastic bag, combine the flour, salt and pepper. Add beef and shake to coat. Transfer to a 3-qt. slow cooker.
  2. Add the onion, green pepper, tomatoes, mushrooms, soy sauce and molasses.
  3. Cover and cook on low for 7-8 hours or until meat is tender. Serve with noodles if desired. Yield: 4 servings.
Originally published as Smothered Round Steak in Simple & Delicious November/December 2008, p17

Nutritional Facts

1-1/4 cups (calculated without noodles) equals 337 calories, 6 g fat (2 g saturated fat), 96 mg cholesterol, 1,585 mg sodium, 27 g carbohydrate, 4 g fiber, 43 g protein.

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Reviews for Smothered Round Steak(4)

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (0)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Sep. 21, 2012

I made this again, using the molasses and served it over the egg noodles and it was delicious! Thanks Melinda B. for your review and saying the molasses was good! :) This is great and easy recipe. I still added garlic and Worcestershire also. It makes a great gravy that clings to the egg noodles beautifully.

MY REVIEW
Reviewed Dec. 31, 2008

I made this shortly after this issue arrived, and it was wonderful; it was even better the next day! I used the molasses, although it sounded odd, but it was really delicious. Thank goodness for recipe search, though, since I can't find the issue with this recipe in it.

MY REVIEW
Reviewed Oct. 29, 2008

Very easy and good! I omitted the molasses because it seemed strange to me. I added 1 tablespoon brown sugar ,1 tablespoon worcestershire sauce, 3-4 cloves minced garlic and 1/4 teaspoon ground ginger. The last half hour I added in a can of drained water chestnuts and served over jasmine rice. Easiest pepper steak I've ever made! Thanks!

MY REVIEW
Reviewed Oct. 21, 2008

This is delicious and so simple. I don't like canned mushrooms, so added 1 cup of fresh sliced mushrooms instead and it was just delicious!

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