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Roasted Sweet Potato Salad Recipe
Roasted Sweet Potato Salad Recipe photo by Taste of Home

Roasted Sweet Potato Salad Recipe

Publisher Photo
Tender sweet potatoes are tossed with crunchy nuts and chewy dried cherries for a burst of flavors and delightful textures.—Fran Fehling, Staten Island, New York
TOTAL TIME: Prep: 20 min. Bake: 30 min.
MAKES:6 servings
TOTAL TIME: Prep: 20 min. Bake: 30 min.
MAKES: 6 servings

Ingredients

  • 4 cups cubed peeled sweet potatoes
  • 1 tablespoon olive oil
  • 1/2 cup chopped walnuts, toasted
  • 1/3 cup dried cherries, chopped
  • 1/4 cup minced fresh parsley
  • 2 tablespoons reduced-fat mayonnaise
  • 4-1/2 teaspoons white vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon grated lime peel
  • 1/4 teaspoon salt

Nutritional Facts

1/2 cup equals 211 calories, 10 g fat (1 g saturated fat), 2 mg cholesterol, 189 mg sodium, 28 g carbohydrate, 4 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1 fat.

Directions

  1. Place potatoes in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Drizzle with oil; toss to coat. Bake at 400° for 30-45 minutes or until tender. Cool to room temperature.
  2. In a large bowl, combine the walnuts, cherries, parsley and potatoes. In a small bowl, combine the mayonnaise, vinegar, honey, lime peel and salt. Pour over potato mixture and toss to coat. Serve warm or cold. Yield: 6 servings.
To Make Ahead: Roast the sweet potatoes the day before. Cover and refrigerate overnight.
Originally published as Roasted Sweet Potato Salad in Taste of Home Christmas Annual Annual 2011, p84

Nutritional Facts

1/2 cup equals 211 calories, 10 g fat (1 g saturated fat), 2 mg cholesterol, 189 mg sodium, 28 g carbohydrate, 4 g fiber, 3 g protein. Diabetic Exchanges: 2 starch, 1 fat.

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