Onion Veggie Dip Recipe
Onion Veggie Dip Recipe photo by Taste of Home

Onion Veggie Dip Recipe

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With just four ingredients and only 10 minutes of prep, this creamy dip is perfect with veggies or crackers.—Ruthie Pomeroy, Mt. Angel, Oregon
TOTAL TIME: Prep: 10 min. + chilling
MAKES:8 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 8 servings


  • 2 cups (16 ounces) sour cream
  • 3 tablespoons dried minced onion
  • 3 tablespoons dried parsley flakes
  • 1 teaspoon seasoned salt
  • Assorted fresh vegetables or crackers

Nutritional Facts

1/4 cup: 126 calories, 10g fat (7g saturated fat), 40mg cholesterol, 212mg sodium, 3g carbohydrate (2g sugars, trace fiber), 2g protein


  1. In a small bowl, combine the sour cream, minced onion, parsley flakes and seasoned salt. Cover and refrigerate for at least 1 hour. Serve with vegetables. Yield: 2 cups.
Originally published as Onion Veggie Dip in Simple & Delicious November/December 2007, p51

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Reviewed May. 30, 2016

"Made this as a last minute dip for an impromptu get-together, so I wasn't sure if it would be okay without sitting for a bit to let the dried onion soften. It was fine right away and sooooo tasty. Easy and delicious? This will be the only onion dip I make from now on!"

Reviewed Feb. 7, 2016

"I am not too sure as to why this is called onion veggie dip - the only veggie was the onion? I would have figured maybe some minced bell peppers (but nope) we didn't like this dip - wasn't much to it and well - neither did our guests! I ended up mixing ranch dry mix n2 it and then it was a mere ok? will not make this again!"

Reviewed Feb. 22, 2015

"Also great with dill added too."

Reviewed Feb. 22, 2015

"I added 1 TBS Garlic Powder...we love garlic in this house! It is awesome!"

Reviewed Mar. 24, 2013 Edited Feb. 8, 2016

"Great quick & easy dip."

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