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Maple Mustard Chicken Recipe
Maple Mustard Chicken Recipe photo by Taste of Home

Maple Mustard Chicken Recipe

Publisher Photo
This recipe is one of my husband's favorites. It only calls for four ingredients, and we try to have them on hand all the time for a delicious and cozy dinner anytime! —Jennifer Seidel, Midland, Michigan
TOTAL TIME: Prep: 5 min. Cook: 3 hours
MAKES:6 servings
TOTAL TIME: Prep: 5 min. Cook: 3 hours
MAKES: 6 servings

Ingredients

  • 6 boneless skinless chicken breast halves (6 ounces each)
  • 1/2 cup maple syrup
  • 1/3 cup stone-ground mustard
  • 2 tablespoons quick-cooking tapioca
  • Hot cooked brown rice

Nutritional Facts

1 chicken breast half with 3 tablespoons sauce (calculated without rice) equals 289 calories, 4 g fat (1 g saturated fat), 94 mg cholesterol, 296 mg sodium, 24 g carbohydrate, 2 g fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 starch.

Directions

  1. Place chicken in a 3-qt. slow cooker. In a small bowl, combine the syrup, mustard and tapioca; pour over chicken. Cover and cook on low for 3-4 hours or until tender. Serve with rice. Yield: 6 servings.
Originally published as Maple Mustard Chicken in Simple & Delicious September/October 2009, p54

Nutritional Facts

1 chicken breast half with 3 tablespoons sauce (calculated without rice) equals 289 calories, 4 g fat (1 g saturated fat), 94 mg cholesterol, 296 mg sodium, 24 g carbohydrate, 2 g fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1-1/2 starch.

Reviews for Maple Mustard Chicken

AVERAGE RATING
   (31)
RATING DISTRIBUTION
5 Star
 (18)
4 Star
 (6)
3 Star
 (1)
2 Star
 (4)
1 Star
 (2)
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MY REVIEW
Reviewed Jan. 19, 2014

Didn't look as pretty as the picture but it was good. It was a good change when on a diet and eating lots of chicken!

MY REVIEW
Reviewed Nov. 21, 2013

I make a LOT of chicken dishes and my family gets tired of it. This was a refreshing new flavor that everyone enjoyed -- and it was so EASY, which I appreciated.

MY REVIEW
Reviewed Nov. 8, 2013

This was terrible. We couldn't even eat it. I will never make this again.

MY REVIEW
Reviewed Sep. 30, 2013

This was super easy and very flavorful. Adding with rice and a nice salad made a great dinner.

MY REVIEW
Reviewed Sep. 14, 2013

I made this but added about half a cup of bbq sauce and it was really good and oh so easy.

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