"Honey-Mustard Chicken Sandwiches are homemade 'fast food' that's more delicious than the kind you go out to pick up," assures Christina Levrant of Henderson, Nevada

Honey-Mustard Chicken Sandwiches

Honey-Mustard Chicken Sandwiches
Prep Time
10 min
Cook Time
10 min
Yield
4 servings
Ingredients
- 1/4 cup Dijon mustard
- 2 tablespoons honey
- 1 teaspoon dried oregano
- 1 teaspoon water
- 1/4 teaspoon garlic powder
- 1/8 to 1/4 teaspoon cayenne pepper
- 4 boneless skinless chicken breast halves (4 ounces each)
- 4 sandwich buns, split
- 1 cup shredded lettuce
- 8 thin tomato slices
Directions
- In a small bowl, combine the first six ingredients. Broil chicken 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°, brushing occasionally with mustard mixture. Serve on buns with lettuce and tomato.
Nutrition Facts
1 sandwich: 391 calories, 7g fat (2g saturated fat), 63mg cholesterol, 813mg sodium, 49g carbohydrate (15g sugars, 2g fiber), 32g protein. Diabetic Exchanges: 3 starch, 3 lean meat.
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