Save on Pinterest

Chicken with Mustard Gravy

A rich gravy made with honey mustard and sour cream drapes nicely over these golden-brown chicken breasts. They’re cooked on the stovetop in minutes and sure to please the whole family. —Taste of Home Test Kitchen
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon pepper, divided
  • 2 tablespoons reduced-fat butter
  • 4 teaspoons honey mustard
  • 1 tablespoon milk
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried parsley flakes
  • 1/2 cup reduced-fat sour cream

Directions

  • Rub chicken with 1/4 teaspoon salt and 1/8 teaspoon pepper. In a large skillet over medium heat, cook chicken in butter for 6-8 minutes on each side or until a thermometer reads 170°. Remove and keep warm.
  • In the same skillet, combine the mustard, milk, basil, parsley, and remaining salt and pepper. Cook and stir over low heat until heated through. Remove from the heat; stir in sour cream. Serve with chicken.
Nutrition Facts
1 each: 262 calories, 10g fat (5g saturated fat), 115mg cholesterol, 476mg sodium, 5g carbohydrate (4g sugars, 0 fiber), 37g protein. Diabetic Exchanges: 4 lean meat, 2-1/2 fat.

Recommended Video