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Maple Barbecued Chicken

"This tender glazed chicken is so delicious, it will disappear very quickly," writes Ruth Lowen from Hythe, Alberta. The sweet maple sauce is used to baste the chicken while grilling, with additional served alongside for dipping.
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    8 servings

Ingredients

  • 3/4 cup barbecue sauce
  • 3/4 cup maple pancake syrup
  • 1/2 teaspoon salt
  • 1/2 teaspoon maple flavoring
  • 8 boneless skinless chicken breast halves (4 ounces each)

Directions

  • In a large bowl, combine the first four ingredients; reserving 3/4 cup.
  • Grill chicken, uncovered, over medium heat for 3 minutes on each side. Grill 6-8 minutes longer or a thermometer reads 170°, turning occasionally and basting with sauce. Serve with reserved sauce.
Nutrition Facts
1 each: 228 calories, 2g fat (1g saturated fat), 66mg cholesterol, 436mg sodium, 26g carbohydrate (0 sugars, 1g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit.

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Reviews

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Average Rating:
  • dschultz01
    Jul 28, 2015

    We make this all the time. Great alternative to plain BBQ chicken, and quick since there is no marinating!

  • shecooksalot
    Sep 2, 2011

    Great flavor, very simple and quick and I'm looking forward to trying the variations that the other reviewers mentioned.

  • Joleen018
    Jul 1, 2011

    Make this often. Family loves it!

  • maryquake
    Apr 13, 2008

    add some brown sugar to this recipe to make it sweet and sticky, great for ribs to. I used gool ole pancake syrup

  • tedajane
    Apr 11, 2008

    ingredient of maple pancake syrup, is this real maple syrup or imitation variety.Teresa

  • deanva
    Apr 11, 2008

    A dash of liquid smoke really kicks it up to a higher degree of BBQ flavor.