Healthy Blackberry Cobbler Recipe
Healthy Blackberry Cobbler Recipe photo by Taste of Home

Healthy Blackberry Cobbler Recipe

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This tasty treat has helped my family stay healthy, lose weight and still be able to enjoy dessert! Other kinds of berries or even fresh peaches are just as delicious in this cobbler. —Leslie Browning of Lebanon, Kentucky
TOTAL TIME: Prep: 15 min. + standing Bake: 45 min.
MAKES:10 servings
TOTAL TIME: Prep: 15 min. + standing Bake: 45 min.
MAKES: 10 servings

Ingredients

  • 1/2 cup sugar
  • 4-1/2 teaspoons quick-cooking tapioca
  • 1/4 teaspoon ground allspice
  • 5 cups fresh or frozen blackberries, thawed
  • 2 tablespoons orange juice
  • DOUGH:
  • 1 cup all-purpose flour
  • 1/3 cup plus 1 tablespoon sugar, divided
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup vanilla yogurt
  • 1/3 cup fat-free milk
  • 3 tablespoons butter, melted

Nutritional Facts

One serving equals 199 calories, 4 g fat (2 g saturated fat), 10 mg cholesterol, 135 mg sodium, 40 g carbohydrate, 4 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fruit, 1/2 fat.

Directions

  1. In a large bowl, combine the sugar, tapioca and allspice. Add blackberries and orange juice; toss to coat. Let stand for 15 minutes. Spoon into a 2-qt. baking dish coated with cooking spray.
  2. In a large bowl, combine the flour, 1/3 cup sugar, baking soda and salt. Combine the yogurt, milk and butter; stir into dry ingredients until smooth. Spread over the berry mixture.
  3. Bake at 350° for 20 minutes. Sprinkle with remaining sugar. Bake 25-30 minutes longer or until golden brown. Serve warm. Yield: 10 servings.
Originally published as Blackberry Cobbler in Light & Tasty April/May 2002, p37

Nutritional Facts

One serving equals 199 calories, 4 g fat (2 g saturated fat), 10 mg cholesterol, 135 mg sodium, 40 g carbohydrate, 4 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fruit, 1/2 fat.

Reviews for Healthy Blackberry Cobbler

AVERAGE RATING
   (11)
RATING DISTRIBUTION
5 Star
 (9)
4 Star
 (0)
3 Star
 (1)
2 Star
 (0)
1 Star
 (1)
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MY REVIEW
Reviewed May. 6, 2013

"Tastes like grandma made it"

MY REVIEW
Reviewed Jun. 25, 2012

"The first time I made it, the dessert was bitter. Obviously, it was because the BERRIES were bitter! I made it again after tasting several berries in a batch and it turned out perfect! I've frozen some blackberries so I can make this in late fall...YUM."

MY REVIEW
Reviewed Oct. 16, 2010

"One of my first lower fat baking recipes and loved it."

MY REVIEW
Reviewed Jan. 29, 2010

"I make this now on a regular basis for my husband and have also shared it with friends. It goes together quickly and I also tried it with peaches, which also turned out good."

MY REVIEW
Reviewed Dec. 19, 2009

"I made a batch and took half to an elderly couple I have been cooking for each week. When I took my half out of the oven, I was so disappointed. It was awful! Bitter and unfit to eat. After one taste, no one in the house would touch it. I ended up throwing it all away. I was so embarrassed that I had shared something so horrible with others."

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