- 3/4 cup soft bread crumbs
- 1/3 cup grated Parmesan cheese
- 1 teaspoon garlic salt
- 1 teaspoon dried oregano
- 4 tilapia fillets (5 ounces each)
- Preheat oven to 425°. In a shallow bowl, combine bread crumbs, cheese, garlic salt and oregano. Coat fillets in crumb mixture. Place on a baking sheet coated with cooking spray.
- Bake 8-12 minutes or until fish flakes easily with a fork. Yield: 4 servings.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
Reviews for Breaded Baked Tilapia
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"Made this for dinner last night & I must say it was FANTASTIC! After reading the previous reviews & for health reasons, made these minor changes, used egg beaters to dip the fish in first & used seasoned Panko crumbs & Romano cheese. Omitted oregano. Served it with potatoes, pan fried mushrooms. This is a keeper in my recipe box!Brandi, thank you so much for sharing this wonderful recipe with us all!"
"I followed the advice of some of the other reviewers and dipped the fish in egg before dipping in crumb mixture. Turned out great! Next time I'll squeeze lemon over each fillet. Very yummy!"
"I didnt know to rinse them first. Too bad this website doesnt allow picture comments. Id love to show thrm to you. They taste great"
"I had my recipe for this printed in the magazine a few years ago.Replace the soft bread crumbs with 1/2 cup seasoned dry bread crumbs.Dip fillets in egg beater then in crumb mixture.Bake as directed."
"Made this for dinner tonight. Something different for us! I made it with the Classic Creamed Spinach. A simple, quick dinner with rice pilaf on the side... Even my 10 yr old who has declared she doesn't like fish ate it! Even a "thumbs up" from the teenager! The only downfall... it was a bit on the pricey side! But worth it!"