Apricot Peach Smoothies Recipe
Apricot Peach Smoothies Recipe photo by Taste of Home

Apricot Peach Smoothies Recipe

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The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. Writes DeAnn Alleva of Hudson, Wisconsin, "A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side."
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings

Ingredients

  • 1 can (5-1/2 ounces) apricot nectar
  • 1 medium ripe banana, frozen and cut into chunks
  • 1 cup (8 ounces) fat-free vanilla yogurt
  • 2 cups sliced fresh or frozen unsweetened peaches
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 1 teaspoon grated lemon peel
  • 6 ice cubes

Nutritional Facts

One serving (1 cup) equals 160 calories, trace fat (0 saturated fat), 2 mg cholesterol, 35 mg sodium, 37 g carbohydrate, 3 g fiber, 4 g protein.

Directions

  1. In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.
Originally published as Apricot Peach Smoothies in Light & Tasty February/March 2001, p61

Nutritional Facts

One serving (1 cup) equals 160 calories, trace fat (0 saturated fat), 2 mg cholesterol, 35 mg sodium, 37 g carbohydrate, 3 g fiber, 4 g protein.

Reviews for Apricot Peach Smoothies

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MY REVIEW
Reviewed Jan. 30, 2011

"If you freeze all the fruit before adding it to your blender, you won't need the ice cubes which water down the drink before you finish it."

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