Nutrition Facts

  • One serving:
  • ritional Analysis: (1/4 cup spread, calculated without crackers)
  • Calories:
  • 96
  • Fat:
  • 5 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 19 mg
  • Sodium:
  • 287 mg
  • Carbohydrate:
  • 4 g
  • Fiber:
  • 1 g
  • Protein:
  • 8 g


Slow-Cooked Smokies

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Warm Broccoli Cheese Spread

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I cut this recipe out of a newspaper a year ago and decided to trim it down by substituting fat-free and reduced-fat ingredients. Whenever I make this for an occasion, I end up being asked for the recipe. -Patricia Moore of Toledo, Ohio

SERVINGS: 14

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 15 min. Bake: 25 min.

Ingredients:

  • 1 package (8 ounces) fat-free cream cheese, cubed
  • 1 cup (8 ounces) reduced-fat sour cream
  • 1 envelope Italian salad dressing mix
  • 3 cups frozen chopped broccoli, thawed, drained and patted dry
  • 2 cups (8 ounces) shredded reduced-fat cheddar cheese, divided
  • Reduced-fat wheat snack crackers

Directions:

In a large mixing bowl, beat the cream cheese, sour cream and salad dressing mix until blended. Fold in the broccoli and 1-1/2 cups of cheese.
    Spoon into a shallow 1-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 20 minutes. Sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted. Serve warm with crackers. Yield: 3-1/2 cups.


  • Re: Warm Broccoli Cheese Spread
    lokki1999
  • Re: Warm Broccoli Cheese Spread
    gayle3
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