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I cut this recipe out of a newspaper a year ago and decided to trim it down by substituting fat-free and reduced-fat ingredients. Whenever I make this for an occasion, I end up being asked for the recipe,—Patricia Moore, Toledo, Ohio
This recipe is:
Contest Winning
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (1/4 cup spread, calculated without crackers) equals 96 calories, 5 g fat (4 g saturated fat), 19 mg cholesterol, 287 mg sodium, 4 g carbohydrate, 1 g fiber, 8 g protein. Diabetic Exchanges: 1 lean meat, 1/2 fat.
Originally published as Warm Broccoli Cheese Spread in Light & Tasty June/July 2004, p37
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Reviewed on Feb. 27, 2011 by carrie carney
Super easy to make and I don't feel as guilty eating it (I guess cause it has broccoli in it). I made this for a party and everyone who tried it commented on how good it was. I will definitely make this again and think it would be really good with swiss cheese too.
Reviewed on Dec. 31, 2010 by jillgrob
This is a simple recipe that tastes great! My vegetarian family members especially love it.
Reviewed on May. 15, 2008 by lokki1999
Reviewed on Dec. 15, 2007 by gayle3
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