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This slimmed-down version of a savory supper has just half the calories, 20% of the fat, 15% of the saturated fat and about 40% of the cholesterol. Yet the full-flavor result is one her family—and your—can enjoy without the guilt.—Taste of Home Test Kitchen, Greendale, Wisconsin
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 343 calories, 11 g fat (4 g saturated fat), 61 mg cholesterol, 600 mg sodium, 38 g carbohydrate, 2 g fiber, 21 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 fat, 1/2 reduced-fat milk.
Originally published as Makeover Creamy Italian Sausage Pasta in Light & Tasty April/May 2004, p14
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Reviewed on Oct. 18, 2011 by usjanrdms
Delicious and easy to make. Used lower sodium chicken broth and did not add salt
Reviewed on May. 04, 2011 by kathydimar
I make this all the time with gluten-free pasta and corn starch to thicken. So good!
Reviewed on Aug. 20, 2010 by Mary_1959
Very good, but I thought the sauce was a little thin. Next time I'll tinker with that part.
Reviewed on Jul. 22, 2009 by williamsegraves
This was scrumptious!! I used regular Italian Sausages instead of Turkey, and I preferred the wine option. Absolutely delicious!
Reviewed on Nov. 19, 2008 by sbuffman
So good! One I will be making again for sure! Thanks!
Reviewed on Aug. 04, 2008 by nancymcsews
7 ponts
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