Italian Turkey Roll-Ups Recipe

Italian Turkey Roll-Ups RecipePhoto by: Taste of Home Italian Turkey Roll-Ups Recipe Rating 5

These quick-and-easy wraps, with a fresh combination of creamy Havarti, turkey and veggies, have it all. They taste light, healthful and delectable, but will definitely fill you up, too. Serve with a salad, fruit or a bowl of soup. Kay Hedrick - Gibsonville, North Carolina

This recipe is:

Healthy

Quick

Diabetic Friendly

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Italian Turkey Roll-Ups Recipe
  • Prep/Total Time: 20 min.
  • Yield: 6 Servings
20 20

Ingredients

  • 1 package (8 ounces) fat-free cream cheese
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 6 whole wheat tortillas (8 inches), room temperature
  • 6 slices deli turkey
  • 3 ounces Havarti cheese, cut into six slices
  • 1-1/2 cups shredded lettuce
  • 3 plum tomatoes, thinly sliced
  • 1 medium carrot, shredded
  • 1 small cucumber, thinly sliced
  • 3 thin slices red onion, separated into rings

Directions

  • In a small bowl, beat the cream cheese, Italian seasoning, onion powder and garlic powder until smooth. Spread 1 heaping tablespoon over each tortilla. Layer each with a slice of turkey and cheese. Top with remaining ingredients. Roll up tightly and secure with toothpicks. Yield: 6 servings.

Nutritional Facts 1 roll-up equals 271 calories, 8 g fat (3 g saturated fat), 24 mg cholesterol, 662 mg sodium, 29 g carbohydrate, 3 g fiber, 18 g protein. Diabetic Exchanges: 2 medium-fat meat, 1 starch, 1 vegetable.

Originally published as Italian Turkey Roll-Ups in Healthy Cooking April/May 2010, p55

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Reviews for Italian Turkey Roll-Ups (6)

Italian Turkey Roll-Ups Recipe

Italian Turkey Roll-Ups

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on May. 23, 2011 by RaOwBe

My mouth is watering just looking at these!


Reviewed on May. 18, 2011 by annalisa_harmon

This looks soo good! I love turkey wraps!


Reviewed on May. 16, 2011 by ErikB

These are simple to make and very tasty!


Reviewed on Mar. 08, 2011 by Kml9876

These were so simple to make and had great flavor!


Reviewed on Jun. 22, 2010 by daisey5

I did not have any red onion so I left it off but they were still good.


Reviewed on Apr. 24, 2010 by mjlouk

I left out the carrots because I don't care for them, but they were really good anyway!

 
 
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