Italian Turkey Roll-Ups Recipe

Italian Turkey Roll-Ups Recipe photo by Taste of Home

Read reviews (6)

Rate recipe

These quick-and-easy wraps, with a fresh combination of creamy Havarti, turkey and veggies, have it all. They taste light, healthful and delectable, but will definitely fill you up, too. Serve with a salad, fruit or a bowl of soup. Kay Hedrick - Gibsonville, North Carolina

This recipe is:

Healthy

Quick

Diabetic Friendly

[X]

Rate Italian Turkey Roll-Ups Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Italian Turkey Roll-Ups Recipe

Prep/Total Time: 20 min.

Yield: 6 Servings

20 20

Ingredients

1 package (8 ounces) fat-free cream cheese
1 tablespoon Italian seasoning
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
6 whole wheat tortillas (8 inches), room temperature
6 slices deli turkey
3 ounces Havarti cheese, cut into six slices
1-1/2 cups shredded lettuce
3 plum tomatoes, thinly sliced
1 medium carrot, shredded
1 small cucumber, thinly sliced
3 thin slices red onion, separated into rings

Directions

In a small bowl, beat the cream cheese, Italian seasoning, onion powder and garlic powder until smooth. Spread 1 heaping tablespoon over each tortilla. Layer each with a slice of turkey and cheese. Top with remaining ingredients. Roll up tightly and secure with toothpicks. Yield: 6 servings.

Nutritional Facts 1 roll-up equals 271 calories, 8 g fat (3 g saturated fat), 24 mg cholesterol, 662 mg sodium, 29 g carbohydrate, 3 g fiber, 18 g protein. Diabetic Exchanges: 2 medium-fat meat, 1 starch, 1 vegetable.

Originally published as Italian Turkey Roll-Ups in Healthy Cooking April/May 2010, p55