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Italian Swiss Steak Recipe

Photo by: Taste of Home Italian Swiss Steak Recipe

The Swiss steak supper combines tender beef and vegetables in tangy sauce that melds tomato basil under a cheesy topping. It's quick to put together. Add a salad and warm bread, and you have a complete meal.

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Italian Swiss Steak Recipe

Prep: 20 min. Cook: 1 hour 25 min.

Yield: 6-8 Servings

20 85 105

Ingredients

3 tablespoons all-purpose flour
2 pounds boneless beef top round steak, cut into serving-size pieces
1/4 cup butter, cubed
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/2 teaspoons salt
1/4 teaspoon dried basil
1/8 teaspoon pepper
1/2 cup chopped green pepper
1/2 cup chopped onion
1 cup (4 ounces) shredded part-skim mozzarella cheese

Directions

Place flour in a large resealable plastic bag. Add beef, a few pieces at a time, and shake to coat. Remove meat form bag; pound to flatten.
In a large skillet over medium-high heat, brown steak on both sides in butter. Add the tomatoes, salt, basil and pepper; bring to a boil. Reduce heat; cover and simmer for 1 hour or until meat is tender.
Add green pepper and onion. Cover and simmer for 25-30 minutes or until vegetables are tender. Sprinkle with cheese; cook 2 minutes longer or until cheese is melted. Yield: 6-8 servings.

Nutritional Facts 1 serving (1 each) equals 254 calories, 12 g fat (6 g saturated fat), 87 mg cholesterol, 664 mg sodium, 7 g carbohydrate, 1 g fiber, 30 g protein.

Originally published as Italian Swiss Steak in Country Woman July/August 2002, p31

Chopping Onions

I’ve found that the best way to chop onions with no tears is to place the cutting board on top of the stove and turn the vent fan on high. —Gloria D., Courtenay, British Columbia

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