Tortellini with Salmon-Ricotta Sauce

Name: Tortellini with Salmon-Ricotta Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 package (9 ounces) refrigerated cheese tortellini; 2 green onions, sliced; 1 teaspoon butter; 2 garlic cloves, minced; 1 teaspoon cornstarch; 1 cup fat-free milk; 1/2 cup shredded part-skim mozzarella cheese; 1 cup fat-free ricotta cheese; 1 pouch (7.1 ounces) boneless skinless pink salmon; 2 tablespoons snipped fresh dill or 2 teaspoons dill weed; 1-1/2 teaspoons grated lemon peel; 1-1/2 teaspoons lemon juice; 1/4 teaspoon salt

I like to serve this with a colorful vegetable, such as a tomato salad or peas and carrots. It's equally good with canned salmon or tuna, too. -Beth Dauenhauer of Pueblo, Colorado

Ingredients

1 package (9 ounces) refrigerated cheese tortellini
2 green onions, sliced
1 teaspoon butter
2 garlic cloves, minced
1 teaspoon cornstarch
1 cup fat-free milk
1/2 cup shredded part-skim mozzarella cheese
1 cup fat-free ricotta cheese
1 pouch (7.1 ounces) boneless skinless pink salmon
2 tablespoons snipped fresh dill or 2 teaspoons dill weed
1-1/2 teaspoons grated lemon peel
1-1/2 teaspoons lemon juice
1/4 teaspoon salt

Directions

Cook tortellini according to package directions. Meanwhile, in a large saucepan, saute onions in butter until tender. Add garlic; cook 1 minute longer. Combine cornstarch and milk until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until slightly thickened.
Stir in mozzarella cheese until melted. Stir in the ricotta cheese, salmon, dill, lemon peel, lemon juice and salt.
Drain tortellini; add to ricotta sauce. Cook and stir until heated through.

Nutrition Facts

1 cup: 373 calories, 11g fat (6g saturated fat), 67mg cholesterol, 797mg sodium, 40g carbohydrate (7g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 3 medium-fat meat, 2-1/2 starch.

Originally published as Tortellini with Salmon Ricotta Sauce in Healthy Cooking April/May 2008

Reviews

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Average Rating:

cbergeron17

Jun 6, 2012

I have made this recipe several times and it is always my go-to when I have left-over ricotta from another recipe. I usually saute asparagus with the onions and garlic to add a vegetable to the dish and make it more of a one-pot-meal.
Stacey4

Feb 26, 2011

quick, healthy, & delicious. This recipe is a definite winner. I didn't have a fresh lemon so I just used lemon juice without the lemon peel. I also used a 6oz package of salmon because thats all I had around.
mjlouk

Apr 5, 2010

I substituted cream cheese and more mozzarella for the ricotta and it was really delicious!
tkarinas

Feb 17, 2010

This recipe is excellent and a keeper, for sure. The only problem is my third son is deathly allergic to seafood so it will NOT be served when he is home. Other than that, we love it.
Sascha18

Feb 6, 2010

I wasn't too impressed with the flavors in this recipe. I feel like I wasted the salmon that I used. It was my mistake by over cooking the tortellini noodles but the sauce in this recipe tasted too lemony and was lacking in other flavors. I was hoping this would be much better.