Grilled Marinated Pork Tenderloin Recipe

Grilled Marinated Pork Tenderloin RecipePhoto by: Taste of Home Grilled Marinated Pork Tenderloin Recipe Rating 5

MY SISTER, who has always had a knack for tossing spices and ingredients together, introduced this dish to our family at a barbecue she hosted. She worked at the ingredients until she came up with a recipe she could share with all of us. It’s a healthy alternative to steak, easy to prepare and can be made ahead of time.

3
[X]

Rate Grilled Marinated Pork Tenderloin Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Grilled Marinated Pork Tenderloin Recipe
  • Prep: 15 min. + marinating Grill: 25 min.
  • Yield: 6 Servings
15 25 40

Ingredients

  • 3/4 cup canola oil
  • 1/3 cup soy sauce
  • 1/4 cup white vinegar
  • 2 tablespoons lemon juice
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon minced fresh parsley
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 pork tenderloins (1 pound each)
  • MUSTARD SAUCE:
  • 1/2 cup mayonnaise
  • 2 tablespoons Dijon mustard
  • 2 teaspoons prepared horseradish
  • 1 teaspoon Worcestershire sauce
  • 1/8 teaspoon crushed red pepper flakes, optional

Directions

  • In a large resealable plastic bag, combine the first nine ingredients; add pork. Seal bag and turn to coat; refrigerate overnight.
  • Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan.
  • Place pork over drip pan and grill, covered, over indirect medium-hot heat for 25-40 minutes or until a meat thermometer reads 160°. Let stand for 5 minutes before slicing.
  • In a small bowl, combine the sauce ingredients; serve with pork. Yield: 6 servings (2/3 cup sauce).

Nutritional Facts 4 ounces cooked pork with 5 teaspoons sauce equals 442 calories, 33 g fat (6 g saturated fat), 91 mg cholesterol, 781 mg sodium, 2 g carbohydrate, trace fiber, 31 g protein.

Originally published as Marinated Pork Tenderloin in Reminisce April/May 2008, p 48

Healthy Cooking

Featured Videos

  • Healthy Cooking Tips

    Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.

Comfort Food Diet

Try the Taste of Home Comfort Food Diet Online FREE for 7 days! It's an easy-to-follow diet plan you can do while enjoying delicious dishes!

Learn More >

New! Taste of Home Recipe Box

Organize your recipes into folders, personalize with notes, and easily share with friends.

Learn More >

More Ways to get Taste of Home Recipes

Reviews for Grilled Marinated Pork Tenderloin (3)

Grilled Marinated Pork Tenderloin Recipe

Grilled Marinated Pork Tenderloin

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Sep. 27, 2010 by justmbeth

Tasty, simple marinade. Sauce was good addition.


Reviewed on Jul. 11, 2010 by AdeleDegnan

It was quite tasty. The pork was moist and quite tender. The sauce was mild and enhanced the delicate taste of the tenderloin. I even put some of it on the roasted potatoes and green beans I made as an accompaniment. I did use light mayo in the sauce to cut some calories. Will make this again.


Reviewed on Jul. 01, 2010 by cathy1022

I made this recipe as written as is my practice. It was mouth watering. So tender and the mustard sauce is the best. Don't change anything.

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT