Flavorful Grilled Pork Tenderloin
Total TimePrep/Total Time: 30 min.
- 3/4 teaspoon salt
- 3/4 teaspoon seasoned salt
- 3/4 teaspoon poultry seasoning
- 3/4 teaspoon onion powder
- 3/4 teaspoon garlic powder
- 3/4 teaspoon chili powder
- 1/8 teaspoon cayenne pepper
- 2 pork tenderloins (1 pound each)
- Mix seasonings; sprinkle over tenderloins. Grill, covered, over medium heat until a thermometer reads 145°, 20-25 minutes, turning occasionally. Let stand 5 minutes before slicing.
Nutrition Facts3 ounces cooked pork: 135 calories, 4g fat (1g saturated fat), 64mg cholesterol, 416mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat.
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May 27, 2018
Love the rub!!! I would suggest removing the pork at 142 or 143 degrees internal. It should raise 1 or 2 degrees but not likely more than that.
Feb 20, 2018
Aug 27, 2017
The rub in this recipe is a perfect pair with the pork. It is tender and flavorful. We didn't need any sauce on the pork while eating. Plus, this was very easy to make. I will definitely make this again.
Aug 3, 2017
This was so delicious I can't believe it. I googled 'grilled pork tenderloin' and all that was coming up was the Asian flavor with soy sauce and ginger. This recipe was just what I wanted. Will definitely use this one again. Very good and easy. DH grilled it up just perfect at medium rare! So moist and tasty.
Jul 10, 2017
Followed recipe exactly! Perfectly cooked, flavorful and tender! I highly recommend!
Aug 14, 2015
My family really like this spice rub, though it's a bit salty for our taste, so I omit the 1 teaspoon salt.
Apr 4, 2015
A delicious rub for grilled pork! Yummy!~ Theresa
Jul 4, 2014
Easy and Delicious!
May 11, 2013
The flavor of the spices were really nice and not over powering. It came to a perfect temperature after 29 minutes. We paired it with grilled zucchini and squash and everyone's plates were empty and bellies were full. Even my picky 5 year old son and 2 year old niece loved this tender meat!
Jul 17, 2012
Really enjoyed this. Easy and tasty!