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Marinated Asian Pork Tenderloin

Total Time

Prep: 10 min. + marinating Bake: 20 min.

Makes

6 servings

This quick-to-prepare entree bursts with flavor. Throw together the marinade before work, so it’s ready to cook at night. —April Lane, Greeneville, Tennessee
Marinated Asian Pork Tenderloin Recipe photo by Taste of Home

Ingredients

  • 1/3 cup packed brown sugar
  • 1/3 cup reduced-sodium soy sauce
  • 2 tablespoons lemon juice
  • 2 tablespoons sesame oil
  • 2 tablespoons Worcestershire sauce
  • 4 garlic cloves, minced
  • 1 tablespoon ground mustard
  • 1 teaspoon pepper
  • 2 pork tenderloins (3/4 pound each)

Directions

  1. In a small bowl, combine the first eight ingredients. Pour 1/2 cup marinade into a large resealable plastic bag. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade.
  2. Drain and discard marinade. Place pork on a rack in a shallow roasting pan. Bake at 450° for 20-25 minutes or until a thermometer reads 160°, basting occasionally with reserved marinade. Let stand for 5 minutes before slicing.

Nutrition Facts

3 ounce-weight: 218 calories, 8g fat (2g saturated fat), 63mg cholesterol, 510mg sodium, 12g carbohydrate (10g sugars, 0 fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 starch.

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