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Fresh and crispy sweet peppers complement the savory sausage in this family-friendly dish that delivers big flavor with so little effort! —DEBORAH SCHAEFER, DURAND, MICHIGAN
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 208 calories, 11 g fat (2 g saturated fat), 60 mg cholesterol, 483 mg sodium, 14 g carbohydrate, 1 g fiber, 15 g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1/2 starch, 1/2 fat.
Originally published as Chicken Sausages with Peppers in Healthy Cooking December/January 2012, p82
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Reviewed on Mar. 15, 2012 by FitnessLovingMom
I made this for my family with the cheese smashed potatoes. (as on the page of HC mag.) It was so simple to make, a little bit of prep, but it is worth it. This is a keeper, thanks HC I love this mag. Thankful that I am a subscriber!
Reviewed on Feb. 07, 2012 by Mrs_T
We thought this was excellent. I served it with Cheese Smashed Potatoes (as seen in the photo and on the same page with this recipe in Healthy Cooking magazine) and we thought it was absolutely wonderful. It would be great with rice rather than potatoes, too. Highly recommended!
Reviewed on Jan. 14, 2012 by SharleneM
Simple, quick and delicious. And healthy to boot!
Reviewed on Dec. 31, 2011 by jillanglemyer
Very good. I served this with cheesy mashed potatoes and a salad. It was so easy and my family was impressed.
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