California Chicken Wraps Recipe

California Chicken Wraps Recipe
Photo by: Taste of Home
Rating

100% would make again

The combination of hummus and feta give these wraps unbeatable flavor. Hummus is a fantastic alternative to mayonnaise; try it on your favorite sandwich today! Donna Munch - El Paso, Texas

This recipe is:

Healthy

Quick

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  • 4 Servings
  • Prep/Total Time: 15 min.

Ingredients

  • 1/3 cup prepared hummus
  • 4 whole wheat tortillas (8 inches)
  • 2 cups cubed cooked chicken breast
  • 1/4 cup chopped roasted sweet red peppers
  • 1/4 cup crumbled feta cheese
  • 1/4 cup thinly sliced fresh basil leaves

Directions

  • Spread hummus on tortillas; top with chicken, peppers, cheese and basil. Roll up. Yield: 4 servings.

Nutrition Facts: 1 wrap equals 300 calories, 8 g fat (2 g saturated fat), 58 mg cholesterol, 408 mg sodium, 26 g carbohydrate, 3 g fiber, 27 g protein. Diabetic Exchanges: 3 very lean meat, 2 starch, 1/2 fat.

California Chicken Wraps published in Healthy Cooking June/July 2008, p31

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Reviews for California Chicken Wraps (1)

California Chicken Wraps Recipe

California Chicken Wraps

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Reviewed on Jul. 03, 2008 by ScottishDuffy

Made these about two weeks ago. My hubby loved them and I will be making them again this week. I used a Roasted red Pepper hummus to complement the roasted peppers in the recipe. I also marinated the chicken in some italian salad dressing prior to cooking. Yum!

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