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I made this all-in-one dish often for my children when they were growing up. Now, I fix it when baby-sitting my grandchildren...they love it, too. It's easy to cook in one pot on the stovetop. —Janet Tucker of Bellevue, Ohio
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving equals 312 calories, 4 g fat (1 g saturated fat), 58 mg cholesterol, 1,300 mg sodium, 46 g carbohydrate, 8 g fiber, 26 g protein. Diabetic Exchanges: 4 vegetable, 3 lean meat, 1 starch.
Originally published as Boiled Ham Dinner in Light & Tasty June/July 2002, p29
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