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Give Joy Beck's Salt Substiture (above) a try on this quick-to-fix chicken dish from our Test Kitchen. It's sure to put a feather in your cap at dinnertime!
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (4 ounces cooked chicken, skin removed) equals 203 calories, 5 g fat (1 g saturated fat), 99 mg cholesterol, 95 mg sodium, trace carbohydrate, trace fiber, 36 g protein. Diabetic Exchanges: 4 lean meat.
Originally published as Baked Chicken Breast in Light & Tasty December/January 2002, p23
Want to score high marks at dinner with your entire family--especially the kids? Look no further than this creamy chicken dish. The Kraft Kitchens Food Expert will show you how quickly you can prepare this sumptuous supper. It's perfect any night of the week.Chicken Noodle Bake Related RecipeIngredients: * 2/3 cup chopped onion * 1 garlic clove, minced * 1 tablespoon Crisco� Light Olive Oil *…
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