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Baked Buffalo Chicken

15 reviews
Total Time
Prep: 20 min. + marinating Bake: 25 min.

By Taste Of Home Editorial Team

Recipe by Beth Zimmerman

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 30, 2023

When I make this tangy buffalo chicken breast, I have to double this baked buffalo chicken recipe because it disappears so fast. Better to have leftovers, especially since they make great sandwiches and salads. —Beth Zimmerman, Willingboro, New Jersey

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Test Kitchen Tips
  • It's worth it to keep plenty of dinner ingredients on hand. Buy chicken breasts in bulk and freeze them so you always have something for dinner.
  • Tarragon has many health benefits including protection against cholera, protection against dementia, and it can even help those who suffer from type 2 diabetes.
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    • Test Kitchen Approved

    Baked Buffalo Chicken

    15 reviews
    Prep Time 20 min
    Cook Time 25 min
    Yield 4 servings

    Ingredients

    • 3/4 cup Buffalo wing sauce, divided
    • 4 boneless skinless chicken breast halves (6 ounces each)
    • 3/4 cup all-purpose flour
    • 3/4 teaspoon dried tarragon
    • 1/2 teaspoon pepper
    • 1-1/4 cups panko bread crumbs
    Text Ingredients

    Directions

    1. Pour 1/3 cup wing sauce into a shallow dish. Add chicken and turn to coat. Let stand 15 minutes or refrigerate, covered, up to 24 hours.
    2. Preheat oven to 400°. Drain chicken, discarding marinade. In a shallow bowl, mix flour, tarragon and pepper. Place bread crumbs and remaining wing sauce in separate shallow bowls. Dip chicken in flour mixture to coat all sides; shake off excess. Dip in wing sauce, then in bread crumbs, patting to help coating adhere.
    3. Place chicken on a rack in a 15x10x1-in. baking pan. Bake until a thermometer reads 165°, 25-30 minutes.

    Nutrition Facts

    1 chicken breast half : 277 calories, 5g fat (1g saturated fat), 94mg cholesterol, 811mg sodium, 18g carbohydrate (1g sugars, 1g fiber), 37g protein. Diabetic Exchanges: 5 lean meat, 1 starch.

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