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The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. Writes DeAnn Alleva of Hudson, Wisconsin, "A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side."
This recipe is:
Healthy
Quick
Nutritional Analysis: One serving (1 cup) equals 160 calories, trace fat (0 saturated fat), 2 mg cholesterol, 35 mg sodium, 37 g carbohydrate, 3 g fiber, 4 g protein.
Originally published as Apricot Peach Smoothies in Light & Tasty February/March 2001, p61
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Reviewed on Jan. 30, 2011 by SMQMC
If you freeze all the fruit before adding it to your blender, you won't need the ice cubes which water down the drink before you finish it.
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