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Apple and Goat Cheese Salad Recipe

Photo by: Taste of Home

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“This salad is a light and delicious side dish for almost any meal. The sweetness of the apples, raisins and grapes combines well with the tart goat cheese and dressing.” -Radelle Knappenberger of Oviedo, Florida

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8 Servings
Prep/Total Time: 20 min.

Ingredients

6 cups torn mixed salad greens
2 medium apples, chopped
1/2 cup raisins
1/2 cup green grapes, halved
2 tablespoons Crisco® Extra Virgin Olive Oil
4-1/2 teaspoons balsamic vinegar
1 tablespoon honey
1-1/2 teaspoons lemon juice
1 garlic clove, minced
3 tablespoons chopped walnuts, toasted
2 tablespoons crumbled goat cheese

Directions

In a large bowl, combine the greens, apples, raisins and grapes. In a jar with a tight-fitting lid, combine the oil, vinegar, honey, lemon juice and garlic; shake well. Pour over salad and toss to coat. Sprinkle with walnuts and goat cheese. Yield: 8 servings.

Nutrition Facts: 3/4 cup equals 133 calories, 6 g fat (1 g saturated fat), 3 mg cholesterol, 31 mg sodium, 19 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1 fruit, 1 fat.

Apple and Goat Cheese Salad published in Light & Tasty October/November 2007, p41

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