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Apple Salad

Total Time

Prep/Total Time: 10 min.

Makes

6 servings

Beverly Little of Marietta, Georgia sent in this delightfully refreshing salad. With only six ingredients, it's simple to assemble and quick to serve. A creamy dressy coasts the crunchy apples, celery and chewy dates.

Ingredients

  • 3 celery ribs, finely chopped
  • 4 medium apples, peeled and chopped
  • 1 cup fat-free whipped topping
  • 1/4 cup chopped dates or raisins
  • 2 tablespoons chopped pecans
  • 4 teaspoons reduced-fat mayonnaise

Directions

  1. In a bowl, combine all the ingredients. Cover and refrigerate until serving.

Nutrition Facts

2/3 cup: 121 calories, 3g fat (0 saturated fat), 1mg cholesterol, 51mg sodium, 23g carbohydrate (0 sugars, 3g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat.

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