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This delicious alternative to maple syrup makes a great change-of-pace topper for French toast and other morning meals. "My husband doesn't feel deprived when I serve this syrup with his waffles and pancakes," says Barbara Hill of Oil Springs, Ontario.
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Nutritional Analysis: One serving (2 tablespoons) equals 20 calories, trace fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 5 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: Free food.
Apple Syrup published in Taste of Home April/May 2003, p11
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© Taste of Home, 2009