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Turkey Tenderloin Supreme

"We're a busy hockey and figure skating family, so we're always on the go," relates Nancy Levin of Chesterfield, Missouri. "Served over rice, this fast skillet supper makes a good home-cooked meal when there's little time."
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    4 servings

Ingredients

  • 1 tablespoon butter
  • 4 turkey breast tenderloin slices (3/4 inch thick and 4 ounces each)
  • 3 green onions, thinly sliced
  • 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
  • 1/4 cup water

Directions

  • In a large skillet, heat butter over medium heat. Add turkey; cook until browned. Add onions; cook and stir, 1-2 minutes. Combine the soup and water; pour over turkey. Bring to a boil. Reduce heat; cover and simmer until a thermometer reads 165°, 8-10 minutes.
Nutrition Facts
1 each: 174 calories, 3g fat (1g saturated fat), 59mg cholesterol, 323mg sodium, 8g carbohydrate (5g sugars, 1g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fruit.

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