I like to use my wonderful cast-iron skillet, inherited from my mother, when I'm preparing this delicious steak, notes Janice Mitchell from Aurora, Colorado.
Special Strip Steaks
Strip Steak
Special Strip Steaks
Prep Time
10 min
Cook Time
15 min
Yield
2 servings
Ingredients
- 2 boneless beef top loin steaks (8 ounces each)
- 1 garlic clove, halved
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon butter
- 1/4 cup sherry or beef broth
- 1/4 teaspoon Worcestershire sauce
- 2 tablespoons chopped green onion
Directions
- Rub steaks with garlic and sprinkle with salt and pepper; set aside. Melt butter in a large skillet. Add the sherry or broth, Worcestershire sauce and onion. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
- Add the steaks and cook over medium heat for 3-7 minutes on each side or until the meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°, medium-well, 145°).
Nutrition Facts
1 steak: 389 calories, 16g fat (7g saturated fat), 115mg cholesterol, 807mg sodium, 6g carbohydrate (1g sugars, 0 fiber), 48g protein.
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