Slow-Cooker Butternut Squash Soup Recipe photo by Taste of Home

Slow-Cooker Butternut Squash Soup

Total Time
Prep: 30 min. Cook: 6 hours
Make this comforting slow-cooker butternut squash soup recipe with ease. It requires just 20 minutes of prep time and offers leftovers that last the entire week.

Updated: Jun. 13, 2024

Warm up your winter nights with this hearty and flavorful slow-cooker butternut squash soup. This recipe requires only 20 minutes of prep, making it a convenient option for busy weekdays.

Using a slow cooker allows the rich flavors of butternut squash, Yukon Gold potatoes and aromatic herbs to meld beautifully together over a longer period, resulting in a velvety and satisfying soup with minimal effort.

Ingredients for Slow-Cooker Butternut Squash Soup

  • Olive oil: A tablespoon of olive oil is used to saute the onions, helping to soften them and adding a rich base flavor to the soup.
  • Onion: Chopped onion adds a wonderful sweetness and depth to the flavor of this Crockpot butternut squash soup.
  • Garlic: Two cloves of minced garlic offer a robust and aromatic flavor that complements the butternut squash.
  • Butternut squash: Butternut squash adds a creamy texture and natural sweetness to the soup, making it rich without needing dairy or cream.
  • Potatoes: A pound of Yukon Gold potatoes contributes to the soup’s creamy texture, enhancing its overall heartiness.
  • Thyme: Fresh thyme (or 3/4 teaspoon of dried thyme) enhances the soup’s complexity by adding an earthy note and bringing out the flavors of the squash.
  • Broth: Chicken broth provides the liquid base of this soup. You can also use vegetarian stock to make the soup vegan-friendly.
  • Sour cream (optional): Topping the dish with sour cream provides a tangy contrast to the soup’s natural sweetness.

Directions

Step 1: Saute the onions and garlic

In a large skillet, heat the olive oil over medium heat. Add the onion and saute until tender, four to five minutes. Add the garlic and cook for another minute, until golden brown.

Step 2: Add ingredients to the slow cooker

Transfer the onion and garlic to a 6-quart slow cooker. Add the butternut squash, potatoes, thyme, salt, pepper and 5 cups of the broth. Cover and cook on low until the vegetables are soft, six to eight hours.

Editor’s Tip: For a richer flavor, roast the butternut squash before adding it to the slow cooker.

Step 3: Puree the soup

Using an immersion blender, puree the soup until smooth. Return it to the slow cooker, then add additional broth as needed to adjust the consistency, and heat through. Serve hot and top with sour cream, if desired.

Editor’s Tip: You can also cool the soup and puree it in batches in a blender before adding it back to the slow cooker.

Recipe Variations

  • Add more spice: Add a pinch of chili powder or red pepper flakes for a spicy kick. To amp up the smokiness, add 1 teaspoon of smoked paprika.
  • Add different herbs: This recipe keeps things simple with thyme, but you can always dress it up. Swap out the thyme for rosemary and sage, or add a pinch of nutmeg for a warmer note.
  • Add grains: Make this soup extra hearty with the addition of rice or lentils. Note that you’ll also have to add in extra broth to help cook the grains accordingly.
  • Top with croutons and cheese: Have fun with the soup’s toppings by sprinkling grated Parmesan cheese or homemade croutons on top before serving.

How to Store Slow-Cooker Butternut Squash Soup

Any leftover soup can be stored in an airtight container in the fridge for up to four days. Reheat gently on the stovetop or in the microwave before serving.

Can you freeze butternut squash slow-cooker soup?

Transfer the completely cooled leftovers of this soup to freezer-safe containers and store them in the freezer for up to three months. Thaw in the refrigerator overnight. Add a little broth while reheating to thin out the soup, if it’s too thick.

Slow-Cooker Butternut Squash Soup Tips

Can you use frozen butternut squash?

Using frozen butternut squash makes this soup recipe even more convenient to make. It will cook similarly to fresh squash and save a lot on prep time.

How can you thicken the soup?

To thicken this soup, add a few teaspoons of cornstarch to a bowl of cooled broth. Stir until it’s dissolved, then add the cornstarch slurry back into the slow cooker. Alternatively, stir in a cup of full-fat coconut milk that thickens this slow-cooker butternut squash soup while keeping it dairy-free.

What can you serve with butternut squash soup?

This Crockpot butternut squash soup is hearty enough to be eaten on its own but still light enough to be served as a side. Pair it with a grilled cheese sandwich for a classic soup-and-sandwich lunch combo. Or keep things light and serve it with a kale Caesar salad.

Slow-Cooker Butternut Squash Soup

Prep Time 30 min
Cook Time 360 min
Yield 12 servings (3 quarts)

Ingredients

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1 medium butternut squash (about 4 pounds), peeled and cut into 1-inch pieces
  • 1 pound Yukon Gold potatoes (about 2 medium), cut into 3/4-inch pieces
  • 2 teaspoons minced fresh thyme or 3/4 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 5 to 6 cups chicken or vegetable broth
  • Sour cream, optional

Directions

  1. In a large skillet, heat oil over medium heat. Add onion; saute until tender, 4-5 minutes. Add garlic; cook 1 minute longer. Transfer to a 6-qt. slow cooker. Add next 5 ingredients and 5 cups broth to slow cooker. Cook, covered, on low until vegetables are soft, 6-8 hours.
  2. Puree soup using an immersion blender. Or cool slightly and puree soup in batches in a blender; return to slow cooker. Stir in additional broth to reach desired consistency; heat through. If desired, top servings with sour cream.

Nutrition Facts

1 cup: 124 calories, 2g fat (0 saturated fat), 2mg cholesterol, 616mg sodium, 27g carbohydrate (6g sugars, 6g fiber), 3g protein. Diabetic Exchanges: 2 starch.

Much of the work for this soup can be done in advance, and it keeps all day in the slow cooker. The recipe can easily be doubled if you’re feeding a crowd. Once you’ve tried it, try mixing it up—add sage or savory with the thyme, or replace the thyme with nutmeg. For a vegan version, replace the chicken broth with vegetable broth. —Jennifer Machado, Alta, California
Recipe Creator