I got this recipe from the restaurant where I work. It's famous in our town for the blend of seasonings, and now the secret is out! —Denise Mumm, Dixon, Iowa

Seasoned Taco Meat

Seasoned Taco Meat
Prep Time
10 min
Cook Time
35 min
Yield
6-1/2 cups
Ingredients
- 3 pounds ground beef
- 2 large onions, chopped
- 2 cups water
- 5 tablespoons chili powder
- 2 teaspoons salt
- 1 teaspoon ground cumin
- 3/4 teaspoon garlic powder
- 1/4 to 1/2 teaspoon crushed red pepper flakes
Directions
- In a large cast-iron skillet or Dutch oven, cook beef and onion over medium heat until meat is no longer pink, breaking it into crumbles; drain. Add water and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until the water is evaporated, about 15 minutes.
Nutrition Facts
1/4 cup: 113 calories, 7g fat (3g saturated fat), 35mg cholesterol, 277mg sodium, 2g carbohydrate (1g sugars, 1g fiber), 10g protein.
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