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Seasoned Chicken

2 reviews
Test Kitchen Approved
Total Time

Prep: 10 min. Bake: 30 min.

Makes

2 servings

Updated: Sep. 30, 2022
It's so easy to prepare this Test Kitchen dish that you're sure to make it often. The simple seasonings make chicken breasts a real treat. TIP: Line your baking pan with foil for fast cleanup.
Seasoned Chicken
Seasoned Chicken Recipe photo by Taste of Home
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Ingredients

  • 2 bone-in chicken breast halves (10 ounces each)
  • 3/4 teaspoon crushed garlic
  • 3/4 teaspoon lemon-pepper seasoning
  • 1/2 teaspoon dried oregano
  • 1 tablespoon olive oil

Directions

  1. Rub chicken with garlic; sprinkle with lemon-pepper and oregano. In a large skillet over medium heat, brown chicken, skin side down, in oil for 5 minutes.
  2. Transfer to a shallow baking pan. Bake, uncovered, at 400° for 30-35 minutes or until a thermometer reads 170°.

Nutrition Facts

1 each: 369 calories, 17g fat (4g saturated fat), 139mg cholesterol, 291mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 49g protein.