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Seasoned Popcorn

Give popcorn a new twist with this fun and tasty recipe. It’s great for watching movies or as an on-the-go snack. Kids and adults alike are sure to gobble it up. —Elizabeth King, Duluth, Minnesota
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    2 quarts


  • 8 cups air-popped popcorn
  • 2 tablespoons reduced-fat butter, melted
  • 2 tablespoons grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon garlic salt


  • Place popcorn in a large bowl. Drizzle with butter. Combine the remaining ingredients; sprinkle over popcorn and toss to coat.
Nutrition Facts
1 cup: 49 calories, 2g fat (1g saturated fat), 5mg cholesterol, 146mg sodium, 7g carbohydrate (0 sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1/2 starch.

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  • OllieMae
    Aug 11, 2016

    Looks great I want to try it this weekend. I've bought Cucumber Dill seasoning and put that on my popcorn and that is Great. I think almost any seasoning you like will go great on popcorn.

  • Tariq_Hossenbux
    Oct 5, 2015

    Can't believe I didn't think to use Parmesan as a popcorn topping all these years... Thanks for this idea it was great!

  • MichMajor
    Feb 11, 2012

    This sounded so good it made me run out a buy an air popper, well worth it!! So much more tasty then microwave popcorn! I love it!

  • ColoradoCook
    Aug 23, 2010

    Very yummy! I used freshly-grated Parmesan and it really added a lot of flavor!