Seasoned Popcorn

Total Time

Prep/Total Time: 10 min.


2 quarts

Updated: Jul. 20, 2023
Give popcorn a new twist with this fun and tasty recipe. It’s great for watching movies or as an on-the-go snack. Kids and adults alike are sure to gobble it up. —Elizabeth King, Duluth, Minnesota


  • 8 cups air-popped popcorn
  • 2 tablespoons butter, melted
  • 2 tablespoons grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon garlic salt


  1. Place popcorn in a large bowl. Drizzle with butter. Combine the remaining ingredients; sprinkle over popcorn and toss to coat.

Nutrition Facts

1 cup: 62 calories, 4g fat (2g saturated fat), 9mg cholesterol, 150mg sodium, 6g carbohydrate (0 sugars, 1g fiber), 1g protein. Diabetic Exchanges: 0.500 starch.