Roast Beef with Peppers
Total TimePrep: 35 min. Bake: 3 hours + standing
- 1 beef rump roast or bottom round roast (3 pounds)
- 3 tablespoons vegetable oil
- 3 cups hot water
- 4 teaspoons beef bouillon granules
- 1 tablespoon dried oregano
- 1 to 2 garlic cloves, minced
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 3 medium bell peppers, julienned
- 3 tablespoons butter
- Fresh oregano sprigs, optional
- In a Dutch oven, brown roast on all sides in oil over medium-high heat; drain. Combine the water, bouillon, oregano, garlic, salt and pepper; pour over roast.
- Cover and bake at 350° for 3 hours or until meat is tender. Remove roast to a warm serving platter. Let stand 10 minutes before slicing.
- Meanwhile, in a large skillet, saute peppers in butter until tender. Serve peppers and pan juices with the roast. If desired, garnish with fresh oregano sprigs.
Nutrition Facts6 ounce-weight: 253 calories, 14g fat (5g saturated fat), 91mg cholesterol, 512mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 27g protein.
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Nov 6, 2011
This is really good. Doesn't need to bake 3 hrs, though. I checked my 4 lb roast at 2 hrs and the meat thermometer said it was done. Very tasty.
Apr 2, 2010
Actually, this will be my 2nd time. Lost the recipe and have been hunting for 1/2 an hour to find it again. The summary is what I remembered; that and the fact my husband was critical when he heard me read the recipe to him, but raved about it afterwards. This is absolutely delicious!! and inexpensive to make.
Sep 13, 2009
Very good. We've made this several times already.