Quick Beef and Noodles

Name: Quick Beef and Noodles
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings.
Ingredients: 2-1/2 cups uncooked yolk-free noodles; 1/3 cup sliced fresh mushrooms; 1/3 cup chopped onion; 1 tablespoon olive oil; 1-1/4 cups reduced-sodium beef broth; 6 ounces deli roast beef, cubed; 1/8 teaspoon pepper; 2 tablespoons fat-free sour cream, optional; 2 teaspoons minced fresh parsley

My family loves beef stroganoff, and this is my lightened version. Using the roast beef from the deli saves the hours spent cooking a beef roast. I serve this with a salad for a great, homestyle meal. —Pamela Shank, Parkersburg, West Virginia

Ingredients

2-1/2 cups uncooked yolk-free noodles
1/3 cup sliced fresh mushrooms
1/3 cup chopped onion
1 tablespoon olive oil
1-1/4 cups reduced-sodium beef broth
6 ounces deli roast beef, cubed
1/8 teaspoon pepper
2 tablespoons fat-free sour cream, optional
2 teaspoons minced fresh parsley

Directions

Cook noodles according to package directions. In a large skillet, saute mushrooms and onion in oil until tender. Add the broth, roast beef and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
Drain noodles; stir into skillet. Top with sour cream if desired. Garnish with parsley.

Nutrition Facts

1-1/2 cups: 375 calories, 10g fat (2g saturated fat), 50mg cholesterol, 778mg sodium, 42g carbohydrate (5g sugars, 3g fiber), 26g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1-1/2 fat.

Originally published as Easy & Elegant Beef and Noodles in Cooking for 2 Fall 2008

Reviews

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Ldieffen

Apr 3, 2012

Quick and easy, added cream of celery soup and sour cream
grannybearly

Nov 2, 2010

just gave the recipe to a friend, hope she likes it as much as I do