Pork tenderloin paired with strawberries is a heavenly match, made even more special with a tangy feta garnish. Serve with roasted spring vegetables. —Katherine Wollgast, Florissant, Missouri
Pork Tenderloin Medallions with Strawberry Sauce
Pork Tenderloin Medallions with Strawberry Sauce
Prep Time
15 min
Cook Time
20 min
Yield
8 servings
Ingredients
- 1-1/2 cups reduced-sodium beef broth
- 2 cups chopped fresh strawberries, divided
- 1/2 cup white wine vinegar
- 1/4 cup packed brown sugar
- 1/4 cup reduced-sodium soy sauce
- 3 garlic cloves, minced
- 2 pounds pork tenderloin, cut into 1/2-inch slices
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons canola oil
- 2 tablespoons cornstarch
- 2 tablespoons cold water
- 1/2 cup crumbled feta cheese
- 1/2 cup chopped green onions
Directions
- In a large saucepan, combine broth, 1 cup strawberries, vinegar, brown sugar, soy sauce and garlic; bring to a boil. Reduce heat; simmer, uncovered, 15 minutes or until slightly thickened. Strain mixture and set aside liquid, discarding solids.
- Sprinkle pork with garlic powder, salt and pepper. In a large skillet, heat oil over medium heat. Brown pork in batches on both sides. Remove and keep warm.
- Add broth mixture to the pan; bring to a boil. Combine cornstarch and water until smooth and gradually stir into skillet.
- Return pork to the pan. Bring to a boil. Reduce heat; cook and stir until sauce is thickened and pork is tender, about 2 minutes. Top servings with cheese, onions and remaining 1 cup strawberries.
Nutrition Facts
1 serving: 244 calories, 9g fat (2g saturated fat), 68mg cholesterol, 649mg sodium, 15g carbohydrate (9g sugars, 1g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.
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