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Pork Chops with Apples

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

These moist tender chops get delicious flavor from Dijon mustard, onions and apple slices. Or try replacing the apples with pineapple rings for an appealing variation. I like to serve mashed sweet potatoes with this main course, along with a simple salad.

Ingredients

  • 4 bone-in pork loin chops (3/4-inch thick and 7 ounces each)
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 medium onions, thinly sliced
  • 1 large green apple, cut into thin wedges
  • 1 large red apple, cut into thin wedges
  • 2 tablespoons Dijon mustard
  • 1 tablespoon brown sugar

Directions

  1. In a large skillet, brown pork chops in oil on each side. Season with salt and pepper; remove and keep warm. In the same skillet, saute onions and apple wedges until crisp-tender.
  2. Combine mustard and brown sugar; brush over chops. Return to the skillet; cook for 4 minutes or until meat juices run clear.

Nutrition Facts

1 each: 226 calories, 10g fat (2g saturated fat), 22mg cholesterol, 504mg sodium, 27g carbohydrate (21g sugars, 4g fiber), 9g protein.

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