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Home Recipes Cooking Style Cooking for Two

Oven French Fries

Name: Oven French Fries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2 servings.
Ingredients: 1 tablespoon cornstarch; 2 cups water; 1 tablespoon reduced-sodium soy sauce; 2 medium potatoes, peeled and cut into strips; 2 teaspoons olive oil; 1/8 teaspoon salt

3 reviews

Test Kitchen Approved

Total Time

Prep: 15 min. + chilling Bake: 30 min.

Makes

2 servings

Updated: Oct. 02, 2022

We know it sounds crazy, but these homemade fries really are light. Shared by Margaret Taylor of Salem, Missouri, they offer a surprisingly crisp texture and a flavor you'll both enjoy.

Oven French Fries Recipe photo by Taste of Home

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Ingredients

1 tablespoon cornstarch
2 cups water
1 tablespoon reduced-sodium soy sauce
2 medium potatoes, peeled and cut into strips
2 teaspoons olive oil
1/8 teaspoon salt

Directions

In a large bowl, combine the cornstarch, water and soy sauce until smooth. Add potatoes; cover and refrigerate for 1 hour.
Drain potatoes and pat dry on paper towels. Toss potatoes with oil and sprinkle with salt. Place on a baking sheet coated with cooking spray.
Bake at 375° for 15-20 minutes on each side or until tender and golden brown.

Nutrition Facts

1 each: 167 calories, 5g fat (1g saturated fat), 0 cholesterol, 457mg sodium, 29g carbohydrate (1g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 2 starch, 1 fat.

Oven French Fries

Ingredients

Directions

Nutrition Facts

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