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Honey Mustard Pork Tenderloin

This meal is so quick, easy, and so good. I usually have all the ingredients on hand and everyone enjoys the honey mustard flavor. —Joyce Moynihan, Lakeville, Minnesota
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    4 servings


  • 1 pork tenderloin (1 pound)
  • GLAZE:
  • 1/4 cup honey
  • 2 tablespoons brown sugar
  • 2 tablespoons cider vinegar
  • 1 tablespoon prepared mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper


  • Preheat oven to 400°. Place pork on a greased rack in a 15x10x1-in. baking pan lined with foil. In a small bowl, combine glaze ingredients; set aside 3 tablespoons glaze for basting. Spoon remaining glaze over pork.
  • Bake, uncovered, until a thermometer reads 145°, 24-28 minutes, basting occasionally with reserved glaze. Let stand for 5 minutes before slicing.
Nutrition Facts
3 ounces cooked pork: 226 calories, 4g fat (1g saturated fat), 63mg cholesterol, 386mg sodium, 25g carbohydrate (24g sugars, 0 fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

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Average Rating:
  • pajamaangel
    Jan 9, 2019

    This recipe has great flavor. I loved the sauce. I will also cook it lower and slower next time.

  • movnspeechGA
    Feb 7, 2016

    The sauce was so good!! It really complimented the pork. However, at 145 degrees it was not quite done enough for me. Just my personal preference. I will be using the recipe again and just cook it a bit lower and slower.

  • muffbear74
    Jan 20, 2016


  • BobbysChicagoBAbe
    Feb 6, 2013

    This was so good, my husband asked to take leftovers for lunch tomorrow! Word to the wise, you really DO need to line your pan with aluminum foil. I've learned my lesson! LOL!

  • lvesich
    Dec 4, 2012

    No comment left

  • paula8551
    Nov 18, 2012

    No comment left