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Greek-Style Chicken Burgers

The original recipe for these burgers called for lamb or beef, but I decided to try ground chicken to decrease the fat. The sauce easily doubles as a flavorful dip for veggies and pita chips. —Judy Puskas, Wallaceburg, Ontario
  • Total Time
    Prep: 25 min. Grill: 10 min.
  • Makes
    4 servings

Ingredients

  • SAUCE:
  • 1/3 cup fat-free plain Greek yogurt
  • 1/4 cup chopped peeled cucumber
  • 1/4 cup crumbled reduced-fat feta cheese
  • 1-1/2 teaspoons snipped fresh dill
  • 1-1/2 teaspoons lemon juice
  • 1 small garlic clove, minced
  • BURGERS:
  • 1 medium onion, finely chopped
  • 1/4 cup dry bread crumbs
  • 1 tablespoon dried oregano
  • 1 tablespoon lemon juice
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 pound ground chicken
  • 4 hamburger buns, split
  • 4 lettuce leaves
  • 4 tomato slices

Directions

  • In a small bowl, mix the sauce ingredients; refrigerate until serving.
  • In a large bowl, combine the first seven burger ingredients. Add chicken; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties.
  • Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill burgers, covered, over medium heat or broil 4 in. from heat 5-7 minutes on each side or until a thermometer reads 165°. Serve on buns with lettuce, tomato and sauce.
Nutrition Facts
1 each: 350 calories, 12g fat (4g saturated fat), 78mg cholesterol, 732mg sodium, 35g carbohydrate (7g sugars, 3g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.

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Reviews

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Average Rating:
  • Teresa
    Nov 12, 2020

    Can you use ground turkey instead of ground chicken?

  • hkpepin
    Feb 18, 2017

    I did not make the tzaziki sauce but used the recipe for the burgers by itself. Delicious! I baked them and served on whole wheat buns with guacamole, lettuce, and cheddar cheese. The whole family gobbled them down so I would absolutely make them again.

  • mapes84
    May 29, 2013

    No comment left

  • FACSteacher
    May 24, 2013

    No comment left

  • debihunt
    Mar 16, 2011

    absolutely would make this again, my family loved these. To save time I bought the tziki sauce. I put lettuce tomato cucumber & feta cheese on the burger then the tziki sauce, amazing!!!!

  • montanasredsun
    Jul 25, 2009

    In traditional "tsatsiki" (cucumber sauce) there is no feta.

  • Monarchsmomma
    Sep 1, 2008

    No comment left