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Garlic Creamed Spinach

Total Time

Prep/Total Time: 20 min.


4 servings

Updated: Jan. 07, 2023
This creamed spinach side goes with just about anything. Try it with pasta, roasted pork or baked chicken. —Debbie Glasscock, Conway, Arkansas
Garlic Creamed Spinach Recipe photo by Taste of Home


  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 packages (10 ounces each ) frozen chopped spinach, thawed and squeezed dry
  • 2 garlic cloves, minced
  • 8 ounces cream cheese, softened
  • 1/4 cup 2% milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper


  1. In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 5-7 minutes. Add spinach and garlic; cook 2 minutes longer. Stir in remaining ingredients; cook until cream cheese is melted.

Nutrition Facts

1/2 cup: 279 calories, 24g fat (12g saturated fat), 57mg cholesterol, 579mg sodium, 11g carbohydrate (4g sugars, 5g fiber), 9g protein.

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