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Garden Vegetable Wraps

Name: Garden Vegetable Wraps
Prep time: 25 min
Total time: 25 min
Yield: 4 servings.
Ingredients: 1/2 cup reduced-fat garlic-herb spreadable cheese; 4 flour tortillas (10 inches); 1-1/4 cups chopped seeded tomatoes; 1-1/4 cups julienned fresh spinach; 3/4 cup chopped sweet red pepper; 2 bacon strips, cooked and crumbled; 1/4 teaspoon coarsely ground pepper

7 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 25 min.

Makes

4 servings

Updated: Jul. 19, 2022

"My husband and I love these ‘light & tasty’ wraps," says Barbara Blake of Brattleboro, Vermont. "I found the recipe years ago and it was an instant hit."

Garden Vegetable Wraps Recipe photo by Taste of Home

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Ingredients

1/2 cup reduced-fat garlic-herb spreadable cheese
4 flour tortillas (10 inches)
1-1/4 cups chopped seeded tomatoes
1-1/4 cups julienned fresh spinach
3/4 cup chopped sweet red pepper
2 bacon strips, cooked and crumbled
1/4 teaspoon coarsely ground pepper

Directions

Spread 2 tablespoons spreadable cheese over each tortilla. Top with tomatoes, spinach, red pepper, bacon and pepper. Roll up tightly.

Nutrition Facts

1 wrap: 294 calories, 9g fat (4g saturated fat), 16mg cholesterol, 584mg sodium, 36g carbohydrate (3g sugars, 7g fiber), 11g protein. Diabetic Exchanges: 2-1/2 starch, 2 fat, 1 vegetable.

Garden Vegetable Wraps

Ingredients

Directions

Nutrition Facts

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