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Fresh from the Garden Wraps

Name: Fresh from the Garden Wraps
Prep time: 20 min
Total time: 20 min
Yield: 8 servings.
Ingredients: 1 medium ear sweet corn; 1 medium cucumber, chopped; 1 cup shredded cabbage; 1 medium tomato, chopped; 1 small red onion, chopped; 1 jalapeno pepper, seeded and minced; 1 tablespoon minced fresh basil; 1 tablespoon minced fresh cilantro; 1 tablespoon minced fresh mint; 1/3 cup Thai chili sauce; 3 tablespoons rice vinegar; 2 teaspoons reduced-sodium soy sauce; 2 teaspoons creamy peanut butter; 8 Bibb or Boston lettuce leaves

4 reviews

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Test Kitchen Approved

Total Time

Prep: 20 min. + standing

Makes

8 servings

Updated: Jul. 28, 2022

We moved into a house with a garden that needed tending. Using the herbs we found, we made these fresh-tastic wraps for our first dinner there. —Chris Bugher, Asheville, North Carolina

Fresh from the Garden Wraps Recipe photo by Taste of Home

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Ingredients

1 medium ear sweet corn
1 medium cucumber, chopped
1 cup shredded cabbage
1 medium tomato, chopped
1 small red onion, chopped
1 jalapeno pepper, seeded and minced
1 tablespoon minced fresh basil
1 tablespoon minced fresh cilantro
1 tablespoon minced fresh mint
1/3 cup Thai chili sauce
3 tablespoons rice vinegar
2 teaspoons reduced-sodium soy sauce
2 teaspoons creamy peanut butter
8 Bibb or Boston lettuce leaves

Directions

Cut corn from cob and place in a large bowl. Add cucumber, cabbage, tomato, onion, jalapeno and herbs.
Whisk together chili sauce, vinegar, soy sauce and peanut butter. Pour over vegetable mixture; toss to coat. Let stand 20 minutes.
Using a slotted spoon, place 1/2 cup mixture in each lettuce leaf. Fold lettuce over filling.

Peppers (Hot)

Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.

Nutrition Facts

1 filled lettuce wrap: 64 calories, 1g fat (0 saturated fat), 0 cholesterol, 319mg sodium, 13g carbohydrate (10g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.

Fresh from the Garden Wraps

Ingredients

Directions

Nutrition Facts

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