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Easy Sausage and Vegetable Skillet

This is an old recipe that has been passed down in our family through my sister-in-law. When I was a child, she did most of the cooking in our house, and this was my favorite meal. The variety of vegetables makes this an attractive dish, and the cooking time is minimal. —Ruby Williams, Bogalusa, Louisiana
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    2 servings

Ingredients

  • 1/2 pound Italian sausage links
  • 1 tablespoon canola oil
  • 1 cup cubed yellow summer squash (3/4-inch pieces)
  • 1/2 cup chopped green onions
  • 2 garlic cloves, minced
  • 1-1/2 cups chopped fresh tomatoes
  • 2 teaspoons Worcestershire sauce
  • 1/8 teaspoon cayenne pepper

Directions

  • In a large skillet, cook sausage over medium heat in oil until a thermometer reads 160°; drain.
  • Cut into 1/2-inch slices. Add the sausage, squash and onions to the skillet; cook for 3-4 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.
Nutrition Facts
1 serving: 304 calories, 22g fat (6g saturated fat), 45mg cholesterol, 607mg sodium, 14g carbohydrate (7g sugars, 3g fiber), 14g protein.

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Reviews

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Average Rating:
  • Tomcatlover
    Jun 26, 2019

    Nice

  • Sheenamt
    Sep 4, 2013

    I thought this was ok. I got almost done with cooking it and realized it needed to be on a bed of rice or something so I did the rice last minute. Not bad though.

  • s_pants
    Jun 19, 2013

    No comment left

  • Justbeck101
    Apr 3, 2013

    Made it twice now, everyone loves it! Quick, Easy and Tasty!

  • horsesaremything
    Jan 22, 2011

    DELICIOUS! I was amazed how healthy and delicious this meal was. great for a regular dinner, or for company. just make sure you double or triple the recipe so you have enough servings for your family. DEFINATELY MAKE THIS!!!